1 week ago

Goat yoga is the latest trend, and it's here to namaste

Have you ever taken a yoga class? How about a class where goats are strolling around and interacting with the yogis? That's what happens in Willamette Valley, Oregon, where Lainey Morse started goat yoga classes in August 2016.

Morse said a read more...

2 weeks ago

Benefits, Intensity Level, and More

How It Works



Workout fads come and go, but virtually no other exercise program is as enduring as yoga. It's been around for more than 5,000 years.





Yoga does more than burn calories and tone muscles. It's a read more...

2 months ago

New study shows promise of yoga in treating back pain

NEW YORK --A new study says yoga may be as good a treatment for back pain as physical therapy.

One person who might agree is 74-year-old Judith Zaborowski, whotook up yoga more than 10 years ago to help with her aching back.

"I'm muc read more...

3 months ago

Yoga strategies to stress less

Because stress takes its toll both mentally and physically, yoga's mind-body approach can be very effective at reducing its impact. As a widely recognized stress-relieving practice, yoga has been shown to mitigate the body's physiological response read more...

3 months ago

The Practical Benefits Of Yogic Asanas And Its Impact On The Human's Physical Well-being.

The ultimate aim of all yogic asanas is to prepare the body to achieve that tranquility of mind which is necessary for the realization of the Supreme or God-consciousness.



The practice of asanas conserves energy, whether voluntary o read more...

4 months ago

Star Wars Battlefront 2 release date, news and rumors

Star Wars Battlefront 2 release date, news and rumors | TechRadar

Things are pretty great for Star Wars fans at the moment: not only are new films coming on the regular, according to EA's Chief Financial Officer Blake Jorgensen there are go read more...

6 months ago

The Best Abs-Defining Workouts - InfoBarrel

Pilates, yoga, fitball and gyrotonics are the key exercises to do after pregnancy as they develop strong core muscles.

"Core exercises are essential for post-natal women as they suffer from poor truncal stability and weak pelvises. The core read more...